Workshops
Topics inspired by prominent thought-leaders and subject-matter experts on social-emotional learning, self-compassion and personal development.
The workshops are divided into the life cycle of a butterfly.
Cycle 1
Your Spark
Learn positive ways of relating to yourself through activities such as journaling, positive affirmations, and creativity.
Cycle 2
Your Path
Learn ways to achieve a positive state of mind through mindfulness, meditation, prayer, yoga, and walking.
Cycle 3
Your Tribe
Learn to become aware of our shared experience of life, and be supported in your journey through healing conversations in a safe and caring environment.
Cycle 4
Your True Self
Learn how to create a vision book and use the concept of visualization to help you manifest your true desires.